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Eat to Live
One of the best books on health we've read is "Eat
to Live",
by Dr.
Joel Fuhrman.
His book is balanced, motivating, and really propelled
us to a diet of fresh, nutritious food.
He emphasizes the nutrients
in foods and making our foods
really
build our bodies.
Find out more about the Nutrient per Calorie ratio. It can
revolutionize your way of thinking about food. Discover
how to get the most
nutrients for each calorie you put in your body.
Do
you know which foods top the Nutrient per Calorie list?
Guess what! Whole wheat is not that high on the chart.
How does meat stack up?
What about fruits, other grains, milk, corn and potatoes?
See his chart and discover the top foods.
Lose Excess Weight with this diet program!
Dr. Fuhrman has a section
on detoxification.
He explained why fruits and
vegetables didn't make us feel immediately better when we had tried
them in the past.
This book really helped us in our journey towards
wellness!
Are you eating to fill your tummy?
Start EATING to LIVE!
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Eat to Live
$14.95
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