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Food as Grown | |||||
| by Benton Health Promotions | ||||||
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Thai Inspired Salad with Peanut SauceBaby bok choy, 2 - 3 cups, sliced1/2 Cucumber, sliced 2 T thinly sliced red onion 2 T cilantro, chopped 1 1/2 C mung bean sprouts 1/4 to 1/2 lime, juiced salt to taste "Peanut" Sauce Stir all ingredients together in a bowl, using enough peanut sauce to lightly coat the veggies. The following recipes are found elsewhere on this site, but repeated here for your convenience. "Peanut" Sauce2 C Pecans1/4 C shredded dry coconut 3/4 C raw honey 2 T curry paste (or to taste) (see recipe below) Juice of 1/4 to 1/2 of a lime 1 t. salt 1 to 1 1/2 cups water (enough to blend) Blend until smooth. Red Curry PasteBlend the following together in a blender until smooth:½ C onions, chopped 8 cloves garlic 10 dried jalapeño chilies (red) 4 inches fresh (or frozen) ginger root 2 T lemon grass, chopped 1 T cilantro, chopped 1 t salt Makes enough for several recipes. Store in the refrigerator or freezer. Lemon grass can be purchased at Asian food stores and some grocery stores. Extra lemon grass and ginger may be chopped and frozen for the next time. |
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